PartnerAboutContact
PartnerAbout
Contact
Shift

How Dads Can Find Part-Time or Flexible Work: Chris' Story

Chris is a dad of one who took a full year off after his son was born.

Chris is a dad of one who took a full year off after his son was born. His wife was eager to return to work, and Chris saw it as an opportunity to not only bond with his child but also to rethink his own relationship with work. Once a self-diagnosed "workaholic," Chris had spent years in a high-pressure corporate job where 60-hour weeks were the norm. But after experiencing the joy (and chaos) of full-time parenting, he realized he didn’t want to go back to work the way he used to.

Instead, Chris started searching for a way to work part-time or fractionally, allowing him more flexibility and control over his schedule. He wanted to be present for daycare pickups, family meals, and the everyday moments that once seemed impossible to prioritize. The challenge? He had no idea where to look for a job that fit this new vision.

Step 1: Getting Clear on What You Want

Before diving into job boards, Chris needed to define his ideal work situation. He asked himself:

By answering these questions, Chris determined that fractional or consulting work would be the best fit—leveraging his expertise while keeping flexibility at the forefront.

Step 2: Where to Look for Part-Time & Flexible Jobs

Once Chris had clarity, he started looking for roles in the right places. Here are some of the top platforms he found:

General Job Boards (with Part-Time Filters)

Freelance & Consulting Platforms

Fractional & Contract-Based Work

Industry-Specific Options

Chris found Contra and Bolster particularly helpful since they catered to experienced professionals looking for contract-based or fractional work without needing a traditional 9-to-5.

Step 3: Alternative Ideas for Finding Flexible Work

Chris also explored non-traditional ways of finding work:

Step 4: How to Position Yourself for Part-Time Work

To stand out, Chris took a few key steps:

Final Thoughts: What Chris Learned

Finding part-time work as a dad took some strategic thinking, but Chris realized that flexible work is more available than ever. By exploring freelance platforms, networking, and fractional roles, he landed a contract-based job that allowed him to work 20 hours per week on his own terms—earning a solid income while still being the engaged dad he wanted to be.

If you're in Chris' shoes, remember:

More dads are seeking flexible work—and companies are starting to meet them where they are. Whether you're looking for a part-time corporate role, contract work, or a new freelance career, the opportunities are out there.

Are you a dad looking for part-time or flexible work? Share your experiences in the comments or check out our [Resources Page] for more insights on flexible career paths.

Have a story of your own?

Both& features real stories from parents rethinking work and life. If you’ve stayed, shifted, or stepped away - we want to hear from you. Submit your story - or send to someone you know who has!
SUBMIT YOUR STORY
Share this resource!